User calorietarget1

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3 days (since Sep 23)

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https://www.calorietarget.com/

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Food nutrition labels provide essential information about the calorie content, fat, protein, carbohydrates, and other nutrients in packaged foods. They help consumers monitor their calorie intake and make healthier choices. Pay attention to serving sizes, as the listed calories may be for multiple servings. Using nutrition labels can help you stay within your calorie target and ensure a balanced intake of nutrients, supporting overall health and weight management goals.

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